Introduction to Yoga July 15th
Buckle up for our upcoming introduction to mindfulness, movement and meditation workshop with the Great Adam Duke!Register your spot today to learn the fundamentals of meditation and give yourself the tools to build your own self-guided practice!Limited spots available! PM for details and to reserve your spot today!...
Women’s Self-Defense Seminar
Mark the date Ladies. Mark Medeiros is a very talented and knowledgeable Instructor. You will learn excellent tips to help keep you safe and aware...
Mark the date Ladies. Mark Medeiros is a very talented and knowledgeable Instructor. You will learn…
Buckle up for our upcoming introduction to mindfulness, movement and meditation workshop with the…